Jats are a large, traditionally farming community of the northwestern plains of South Asia, in Haryana, Punjab, Rajasthan and western Uttar Pradesh in India and in Punjab and Sindh in Pakistan, and they follow Hindu, Sikh and Muslim traditions. This page uses the Haryana average. Its most striking feature is the size of the steppe-related share: at 36.4%, steppe herders (Yamnaya) form the largest single component, just ahead of South Asian hunter-gatherer related ancestry (35.1%, Irula proxy), with Iranian Neolithic farmers at 20.1% and Anatolian Neolithic farmers at 7.3%. That is about twice the steppe share of our Punjabi (Pakistan) average. Steppe-related ancestry reached South Asia in the second millennium BC and is strongest in the northwest. The closest modern averages are other Jat samples, from Haryana, Punjab (Sikh), Uttar Pradesh and Rajasthan, together with the Ror, so Jats cluster together across religious lines. The closest ancient groups are medieval people from Barikot in the Swat valley (distance 0.0428).

  • Largest ancient components in our model: Steppe herders (Yamnaya) 36.4%, South Asian hunter-gatherer related (Irula proxy) 35.1%, Iranian Neolithic farmers 20.1%
  • Closest modern population in our data: Haryanvi (Jat), distance 0.0146
  • Closest ancient group in our data: Pakistan High Medieval Barikot, distance 0.0428

Jat (Haryana) is one of the 335 modern populations in our population genetics atlas. The numbers on this page describe the average Global25 (G25) genome of the Jat (Haryana) individuals sampled in India, listed in the G25 sheet as "Jat_Haryana". Like every population average, it smooths over a lot of variation between individuals.

Ancient make-up of the Jat (Haryana) average

Steppe herders (Yamnaya)
36.4%
South Asian hunter-gatherer related (Irula proxy)
35.1%
Iranian Neolithic farmers
20.1%
Anatolian Neolithic farmers
7.3%
Ancient North Eurasians
1.1%

Modelled as a mix of deep ancestral reference populations, the Jat (Haryana) average comes out as 36.4% Steppe herders (Yamnaya), 35.1% South Asian hunter-gatherer related (Irula proxy) and 20.1% Iranian Neolithic farmers. The Steppe herders (Yamnaya) component reflects the Bronze Age herders of the Pontic-Caspian steppe (Yamnaya and related groups), whose ancestry spread across Europe and into Asia from about 3000 BC. The South Asian hunter-gatherer related (Irula proxy) share (35.1%) reflects the deep hunter-gatherer ancestry of South Asia (Ancient Ancestral South Indians).

Smaller traces of Ancient North Eurasians (under 5%) also appear. At that level they can reflect real minor ancestry, but also simple model noise, so they should not be over-read. The fit is acceptable (fit distance 0.030): treat the proportions as a good approximation rather than exact values. This population was modelled with a global set of reference populations (ancient genomes, plus modern stand-ins where no suitable ancient genome exists), because West Eurasian sources alone cannot describe it.

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Closest modern populations to Jat (Haryana)

Genetically, the Jat (Haryana) average sits nearest to Haryanvi (Jat) at 0.015, Ror at 0.017 and Punjabi (Jat Sikh) at 0.018. On our scale, a distance of 0.015 counts as very close. Even the tenth closest, Jat (Punjab Sikh), is only 0.025 away: Jat (Haryana) belongs to a dense cluster of related populations, so small differences inside that cluster should not be over-interpreted.

#PopulationDistanceCloseness
1 Haryanvi (Jat) 0.0146 Very close
2 Ror 0.0170 Very close
3 Punjabi (Jat Sikh) 0.0184 Very close
4 Uttar (Pradeshi Jat Hindu) 0.0192 Very close
5 Jat (Uttar Pradesh) 0.0193 Very close
6 Jatt (Pathak) 0.0206 Very close
7 Rajasthani (Jat) 0.0212 Very close
8 Gujarati (Jat) 0.0220 Very close
9 Uttar (Pradeshi Jat) 0.0224 Very close
10 Jat (Punjab Sikh) 0.0253 Close

Distances are Euclidean distances between averaged G25 coordinates. On our scale, below 0.025 is very close, below 0.050 close, below 0.080 moderate, and beyond that distant.

Closest ancient populations to Jat (Haryana)

Looking back in time, the ancient sample that most resembles the Jat (Haryana) average is Pakistan High Medieval Barikot (High Medieval, c. 1000-1300 AD), at 0.043. Pakistan Late Medieval Barikot and Pakistan HP Saidu Sharif come next. That is a close match: much of the modern profile was already present then, while later movements of people added further layers. A close ancient match is not proof of direct descent: it means those individuals carried a similar overall mix of ancestry.

#Ancient sample or groupPeriodDistance
1 Pakistan High Medieval Barikot High Medieval, c. 1000-1300 AD 0.0428
2 Pakistan Late Medieval Barikot Late Medieval, c. 1300-1500 AD 0.0445
3 Pakistan HP Saidu Sharif Historical period 0.0468
4 Pakistan IA Udegram Iron Age 0.0486
5 Pakistan IA Gogdara Iron Age 0.0505
6 Pakistan IA Barikot Iron Age 0.0512
7 Pakistan IA Katelai Iron Age 0.0516
8 Pakistan HP Barikot Historical period 0.0523
9 Pakistan IA Loebanr Iron Age 0.0527
10 Pakistan Early Modern Singoor Early Modern, c. 1500-1800 AD 0.0541

Ancient DNA from India

Our ancient DNA database holds 59 individuals excavated in present-day India, dated from about 2,350 BC to 1860 AD. The most frequent Y-DNA haplogroups among them are R2a (4), H1a (3) and J2b (3), and the most frequent mtDNA haplogroups are M3 (6), H1 (4) and U2 (4). These are people who lived on the same land in the past, not necessarily ancestors of today's Jat (Haryana) population.

Most frequent Y-DNA haplogroups

HaplogroupIndividualsExamples
R2a 4 I3352 I7036 I6941
H1a 3 I3342 I3407 I2868
J2b 3 I6943 I3351 I6936
R1a 3 I6942 I6946 I3345
E1b 2 I3346 I3404
J2a 2 I3406 I6947
D1a 1 kibber
G2a 1 I3350

Most frequent mtDNA haplogroups

HaplogroupIndividualsExamples
M3 6 I6943 I3343 I2871
H1 4 I6939 I6936 I3348
U2 4 I6113 I3344 QKT3
HV 3 R21 R23 I6935
M30 3 I6945 I3346 I3406
H12 2 I6937 I3404
J1 2 I6941 I3405
M 2 .. Andaman

Ancient DNA studies on India

Browse them in our ancient DNA database: 59 from India.

Compare yourself with Jat (Haryana)

Paste your G25 coordinates (scaled, one line, with or without a name in front) and we compute your genetic distance to the Jat (Haryana) average and to its closest neighbours, right in your browser. Nothing is uploaded or stored.

No G25 coordinates yet? Get a free simulated G25 from your raw DNA file, or order G25 coordinates.

About these numbers

Keep in mind that a population average is a statistical summary of a limited number of sampled individuals. Real people inside any group vary, some carry more of one ancestry and some less, and no genetic profile decides who is or is not Jat (Haryana). Use these numbers as a map of deep ancestry, not as a label.

Method: averaged G25 coordinates, Euclidean distances to other modern and ancient averages, and a non-negative least-squares model against deep ancestral reference populations (data generated 2026-10-01). Read the full method.

Go deeper than the average

This page describes the Jat (Haryana) average. Your own DNA has its own story: Sindhu – South Asian Report (15€) models your genome against the ancient sources and modern communities of the region, era by era, in a personal PDF report.

A report built for people of South Asian ancestry: ancient regional core (Indus Valley Civilization, BMAC, Steppe migration, Himalayan Iron Age & Classical layers) versus non-regional outside admixture, across 13 communities (Punjabi...

Frequently asked questions

What is the ancient genetic make-up of Jat (Haryana)?

Modelled with deep ancestral reference populations, the Jat (Haryana) average is about 36.4% Steppe herders (Yamnaya), 35.1% South Asian hunter-gatherer related (Irula proxy) and 20.1% Iranian Neolithic farmers. These proportions are model estimates for a group average, not exact values for any one person.

Which populations are genetically closest to Jat (Haryana)?

In the G25 data, the closest modern populations to the Jat (Haryana) average are Haryanvi (Jat), Ror and Punjabi (Jat Sikh). The closest ancient matches are Pakistan High Medieval Barikot, Pakistan Late Medieval Barikot and Pakistan HP Saidu Sharif.

Can a DNA test tell me if I am Jat (Haryana)?

No DNA test can confirm an ethnicity or a nationality. What DNA can show is how similar your genome is to the sampled Jat (Haryana) average and to its neighbours. If you have G25 coordinates, paste them in the comparison box on this page to check that for free.

Which ExploreYourDNA report suits Jat (Haryana) ancestry?

For the Jat (Haryana) average, the regional report to choose is Sindhu – South Asian Report, which our fit test rates as an excellent match. Your own DNA may differ from the average, so the free Report Finder checks every report against your file before you buy.

Where does the data on this page come from?

From the averaged Global25 (G25) coordinates of the sampled individuals: genetic distances to other modern and ancient population averages, and a non-negative least-squares model against deep ancestral reference populations. The full method is described at https://www.exploreyourdna.com/populations#method.

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