The Balkars live in the highest valleys of Kabardino-Balkaria, around Mount Elbrus, and speak Karachay-Balkar, a Turkic language they share with the Karachay to the west. Turkic speech reached these mountains in the Middle Ages, but the Balkars' genetic profile is firmly North Caucasian. In our model, the Balkar average is 41.9% Caucasus hunter-gatherer, 25.9% Anatolian Neolithic farmer, 21.4% steppe-related, 6.0% East Asian and 4.8% Natufian: a little more Caucasus hunter-gatherer ancestry and a little less East Asian ancestry than in the Karachay (39.2% and 6.7%), who speak the same language. The nearest modern averages are the Adyghe Circassians (distance 0.0107), the Karachay (0.0118) and Kabardian Circassians, with two Ossetian samples and the Ingush, their mountain neighbours to the east, further down at about 0.019. Medieval Anapa heads the ancient list (0.0274), with early medieval Alans of the Saltovo-Mayaki culture a little further down (0.0336).

  • Largest ancient components in our model: Caucasus hunter-gatherers 41.9%, Anatolian Neolithic farmers 25.9%, Steppe herders (Yamnaya) 21.4%
  • Closest modern population in our data: Circassian (Adyghe), distance 0.0107
  • Closest ancient group in our data: Krasnodar High Medieval Anapa, distance 0.0274

Balkar is one of the 335 modern populations in our population genetics atlas. The numbers on this page describe the average Global25 (G25) genome of the Balkar individuals sampled in Russia (Kabardino-Balkaria). Like every population average, it smooths over a lot of variation between individuals.

Ancient make-up of the Balkar average

Caucasus hunter-gatherers
41.9%
Anatolian Neolithic farmers
25.9%
Steppe herders (Yamnaya)
21.4%
East Asian
6.0%
Natufian hunter-gatherers (Levant)
4.8%

In a model built from deep ancestral reference populations, the largest share of the Balkar average, 41.9%, goes to Caucasus hunter-gatherers, ahead of Anatolian Neolithic farmers (25.9%) and Steppe herders (Yamnaya) (21.4%). The Caucasus hunter-gatherers component reflects the hunter-gatherers of the Caucasus, a deep ancestry shared by the Caucasus, Anatolia and the Iranian plateau. The Anatolian Neolithic farmers share (25.9%) reflects the Neolithic farmers of Anatolia, who carried agriculture into Europe from about 6500 BC.

Smaller traces of Natufian hunter-gatherers (Levant) (under 5%) also appear. At that level they can reflect real minor ancestry, but also simple model noise, so they should not be over-read. The model fits well (fit distance 0.023), so these proportions are a reasonable summary. The model draws on West Eurasian ancient genomes, with modern West African and East Asian stand-ins.

Best-matching report
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Closest modern populations to Balkar

Ranking every modern population by genetic distance puts Circassian (Adyghe) first for Balkar, at 0.011, then Karachay and Circassian (Kabardian). Even the tenth closest, Ingushian, is only 0.020 away: Balkar belongs to a dense cluster of related populations, so small differences inside that cluster should not be over-interpreted.

#PopulationDistanceCloseness
1 Circassian (Adyghe) 0.0107 Very close
2 Karachay 0.0118 Very close
3 Circassian (Kabardian) 0.0127 Very close
4 Cherkes 0.0136 Very close
5 Kabardian 0.0160 Very close
6 Circassian (Adyghe) (other sample set) 0.0178 Very close
7 Abazin 0.0188 Very close
8 North Ossetian 0.0188 Very close
9 Ossetian (North Ossetia) 0.0191 Very close
10 Ingushian 0.0195 Very close

Distances are Euclidean distances between averaged G25 coordinates. On our scale, below 0.025 is very close, below 0.050 close, below 0.080 moderate, and beyond that distant.

Closest ancient populations to Balkar

Among ancient genomes, the closest match to the modern Balkar average is Krasnodar High Medieval Anapa (High Medieval, c. 1000-1300 AD), at 0.027, followed by Krasnodar Early Medieval Khazar Khaganate Anapa and Ukraine Early Medieval Saltovo-Mayaki Verkhnii Saltiv (Alan, Ciscaucasian Profile). That is a close match: much of the modern profile was already present then, while later movements of people added further layers. A close ancient match is not proof of direct descent: it means those individuals carried a similar overall mix of ancestry.

#Ancient sample or groupPeriodDistance
1 Krasnodar High Medieval Anapa High Medieval, c. 1000-1300 AD 0.0274
2 Krasnodar Early Medieval Khazar Khaganate Anapa Early Medieval, c. 500-1000 AD 0.0311
3 Ukraine Early Medieval Saltovo-Mayaki Verkhnii Saltiv (Alan, Ciscaucasian Profile) Early Medieval, c. 500-1000 AD 0.0336
4 North Ossetia Late Antiquity-Early Medieval Alan Late Antiquity to Early Medieval, c. 250-1000 AD 0.0358
5 Karachay-Cherkessia Late Antiquity-Early Medieval Alan Late Antiquity to Early Medieval, c. 250-1000 AD 0.0374
6 Lithuania IA Flat Burials Marvele (Ciscaucasian Profile) Iron Age 0.0386
7 Ukraine IA Scythian Pisochyn (Ciscaucasian Profile) Iron Age 0.0402
8 Ukraine Early Medieval Saltovo-Mayaki Bochkove (Bulgar, Ciscaucasian Profile) Early Medieval, c. 500-1000 AD 0.0410
9 Kabardino-Balkaria LIA-Late Antiquity Alan Zaragizh Late Antiquity, c. 250-600 AD 0.0450
10 Armenia IA Lchashen-Metsamor/Urartian Bardzryal Iron Age 0.0461

Ancient DNA from Russia

Our ancient DNA database holds 2,938 individuals excavated in present-day Russia, dated from about 208,050 BC to 1918 AD. The most frequent Y-DNA haplogroups among them are R1a (370), R1b (317) and N1a (235), and the most frequent mtDNA haplogroups are U5 (367), U4 (226) and U2 (150). These are people who lived on the same land in the past, not necessarily ancestors of today's Balkar population.

Most frequent Y-DNA haplogroups

HaplogroupIndividualsExamples
R1a 370 PES001 NEO202 MN2002
R1b 317 MIN5 MN2003 NEO536
N1a 235 Popovskij-1 irk007 DA245
Q1b 184 NEO100 NEO72 I6910
Q1a 77 AfontovaGora2 Kolyma1 I11745
C2a 61 UKY001 I20533 Dzhylinda-1
I2a 61 NEO212 NEO204 I6103
J2a 24 I2055 I2056 I11828

Most frequent mtDNA haplogroups

HaplogroupIndividualsExamples
U5 367 I8743 Sidelkino MNN007
U4 226 PES001 NEO202 MIN1
U2 150 Kostenki14 Sunghir2 Sunghir3
C4 117 UKY001 I13097 NEO116
D4 113 I20533 I2139 I12695
T2 110 NEO555 KAR001 NEO75
H 92 S1102 A3 KAL2
H2 84 NEO100 I6302 I6403

Ancient DNA studies on Russia

Browse them in our ancient DNA database: 2,938 from Russia.

Compare yourself with Balkar

Paste your G25 coordinates (scaled, one line, with or without a name in front) and we compute your genetic distance to the Balkar average and to its closest neighbours, right in your browser. Nothing is uploaded or stored.

No G25 coordinates yet? Get a free simulated G25 from your raw DNA file, or order G25 coordinates.

About these numbers

Keep in mind that a population average is a statistical summary of a limited number of sampled individuals. Real people inside any group vary, some carry more of one ancestry and some less, and no genetic profile decides who is or is not Balkar. Use these numbers as a map of deep ancestry, not as a label.

Method: averaged G25 coordinates, Euclidean distances to other modern and ancient averages, and a non-negative least-squares model against deep ancestral reference populations (data generated 2026-10-01). Read the full method.

Go deeper than the average

This page describes the Balkar average. Your own DNA has its own story: Ararat – Levant & Caucasus Report (15€) models your genome against the ancient sources and modern communities of the region, era by era, in a personal PDF report.

A report built for people of Levant or Caucasus ancestry: ancient regional core (Levant Iron Age, Caucasus Hunter-Gatherer, Kura-Araxes Bronze Age) versus non-regional outside admixture, across 13 communities (Maronite, Druze, Sunni...

Frequently asked questions

What is the ancient genetic make-up of Balkar?

Modelled with deep ancestral reference populations, the Balkar average is about 41.9% Caucasus hunter-gatherers, 25.9% Anatolian Neolithic farmers and 21.4% Steppe herders (Yamnaya). These proportions are model estimates for a group average, not exact values for any one person.

Which populations are genetically closest to Balkar?

In the G25 data, the closest modern populations to the Balkar average are Circassian (Adyghe), Karachay and Circassian (Kabardian). The closest ancient matches are Krasnodar High Medieval Anapa, Krasnodar Early Medieval Khazar Khaganate Anapa and Ukraine Early Medieval Saltovo-Mayaki Verkhnii Saltiv (Alan, Ciscaucasian Profile).

Can a DNA test tell me if I am Balkar?

No DNA test can confirm an ethnicity or a nationality. What DNA can show is how similar your genome is to the sampled Balkar average and to its neighbours. If you have G25 coordinates, paste them in the comparison box on this page to check that for free.

Which ExploreYourDNA report suits Balkar ancestry?

For the Balkar average, the regional report to choose is Ararat – Levant & Caucasus Report, which our fit test rates as an excellent match. Your own DNA may differ from the average, so the free Report Finder checks every report against your file before you buy.

Where does the data on this page come from?

From the averaged Global25 (G25) coordinates of the sampled individuals: genetic distances to other modern and ancient population averages, and a non-negative least-squares model against deep ancestral reference populations. The full method is described at https://www.exploreyourdna.com/populations#method.

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