The Avars are the largest people of Dagestan, in the mountains of the north-eastern Caucasus, and their language belongs to the North-East Caucasian family; despite the shared name, they have no established link with the Avars of early medieval Europe. Dagestan is famous for its linguistic diversity, with dozens of languages in a small area. In our model, the Avar average is 40.2% steppe-related, 26.9% Caucasus hunter-gatherer, 17.9% Anatolian Neolithic farmer, 10.3% Iranian Neolithic, 3.6% Levantine Neolithic and 1.0% East Asian, the highest steppe-related share of our Caucasus pages. This does not necessarily point to a recent arrival from the steppe: the closest ancient groups are among the oldest in the region, Early Bronze Age people of the Maykop era from Novosvobodnaya (distance 0.0245) and Eneolithic people from Nalchik with a North Caucasus piedmont profile. The nearest modern averages are neighbouring Andic peoples, the Godoberi (0.0060) and Botlikh, then Dargins, Laks and Tindals, all very close.

  • Largest ancient components in our model: Steppe herders (Yamnaya) 40.2%, Caucasus hunter-gatherers 26.9%, Anatolian Neolithic farmers 17.9%
  • Closest modern population in our data: Godoberi, distance 0.0060
  • Closest ancient group in our data: Adygea EBA Maykop Novosvobodnaya Tsarskaya, distance 0.0245

This page sums up what the DNA of the Avar sample tells us about deep origins. It is built from the averaged Global25 (G25) coordinates of individuals sampled in Russia (Dagestan), and it is one of 335 populations in our atlas. An average describes the group as a whole, not any single person in it.

Ancient make-up of the Avar average

Steppe herders (Yamnaya)
40.2%
Caucasus hunter-gatherers
26.9%
Anatolian Neolithic farmers
17.9%
Iranian Neolithic farmers
10.3%
Levantine Neolithic farmers
3.6%
East Asian
1.0%

In a model built from deep ancestral reference populations, the largest share of the Avar average, 40.2%, goes to Steppe herders (Yamnaya), ahead of Caucasus hunter-gatherers (26.9%) and Anatolian Neolithic farmers (17.9%). The Steppe herders (Yamnaya) component reflects the Bronze Age herders of the Pontic-Caspian steppe (Yamnaya and related groups), whose ancestry spread across Europe and into Asia from about 3000 BC. The Caucasus hunter-gatherers share (26.9%) reflects the hunter-gatherers of the Caucasus, a deep ancestry shared by the Caucasus, Anatolia and the Iranian plateau.

Smaller traces of Levantine Neolithic farmers and East Asian (under 5% each) also appear. At that level they can reflect real minor ancestry, but also simple model noise, so they should not be over-read. The fit is acceptable (fit distance 0.026): treat the proportions as a good approximation rather than exact values. The model draws on West Eurasian ancient genomes, with modern West African and East Asian stand-ins.

Regional report
Ararat – Levant & Caucasus Report

Ararat – Levant & Caucasus Report

Our regional report for this part of the world. Fit test on the Avar average: partial, so check your own DNA first.
See the report · 15€ Check your own DNA first, free

Closest modern populations to Avar

Among the modern populations in the G25 data, the closest to the Avar average is Godoberi, at a distance of 0.006 (very close). Next come Botlikh at 0.007 and Dargin at 0.008. Even the tenth closest, Bagvalin, is only 0.013 away: Avar belongs to a dense cluster of related populations, so small differences inside that cluster should not be over-interpreted.

#PopulationDistanceCloseness
1 Godoberi 0.0060 Very close
2 Botlikh 0.0070 Very close
3 Dargin 0.0077 Very close
4 Lak 0.0092 Very close
5 Tindal 0.0093 Very close
6 Darginian 0.0103 Very close
7 Chamalin 0.0108 Very close
8 Kubachi 0.0116 Very close
9 Akhvakh 0.0121 Very close
10 Bagvalin 0.0126 Very close

Distances are Euclidean distances between averaged G25 coordinates. On our scale, below 0.025 is very close, below 0.050 close, below 0.080 moderate, and beyond that distant.

Closest ancient populations to Avar

Looking back in time, the ancient sample that most resembles the Avar average is Adygea EBA Maykop Novosvobodnaya Tsarskaya (Early Bronze Age), at 0.025. Kabardino-Balkaria Eneolithic Nalchik (Eneolithic Piedmont Steppe) and Ingushetia MBA Arkhon-Kudakhurt come next. That is a very close match, which suggests strong genetic continuity between those ancient people (or close relatives of theirs) and the modern population. A close ancient match is not proof of direct descent: it means those individuals carried a similar overall mix of ancestry.

#Ancient sample or groupPeriodDistance
1 Adygea EBA Maykop Novosvobodnaya Tsarskaya Early Bronze Age 0.0245
2 Kabardino-Balkaria Eneolithic Nalchik (Eneolithic Piedmont Steppe) Copper Age (Chalcolithic) 0.0339
3 Ingushetia MBA Arkhon-Kudakhurt Middle Bronze Age 0.0362
4 Stavropol Eneolithic Zolotarevka Copper Age (Chalcolithic) 0.0386
5 Karachay-Cherkessia Late Antiquity-Early Medieval Alan Late Antiquity to Early Medieval, c. 250-1000 AD 0.0394
6 Ukraine IA Scythian Pisochyn (Ciscaucasian Profile) Iron Age 0.0403
7 Adygea LBA Dolmen Shushuk Late Bronze Age 0.0406
8 Armenia EIA Lchashen-Metsamor Karnut Early Iron Age 0.0412
9 Russia Rostov Eneolithic Remontnoye Copper Age (Chalcolithic) 0.0425
10 Armenia MBA Trialeti Middle Bronze Age 0.0426

Ancient DNA from Russia

Our ancient DNA database holds 2,938 individuals excavated in present-day Russia, dated from about 208,050 BC to 1918 AD. The most frequent Y-DNA haplogroups among them are R1a (370), R1b (317) and N1a (235), and the most frequent mtDNA haplogroups are U5 (367), U4 (226) and U2 (150). These are people who lived on the same land in the past, not necessarily ancestors of today's Avar population.

Most frequent Y-DNA haplogroups

HaplogroupIndividualsExamples
R1a 370 PES001 NEO202 MN2002
R1b 317 MIN5 MN2003 NEO536
N1a 235 Popovskij-1 irk007 DA245
Q1b 184 NEO100 NEO72 I6910
Q1a 77 AfontovaGora2 Kolyma1 I11745
C2a 61 UKY001 I20533 Dzhylinda-1
I2a 61 NEO212 NEO204 I6103
J2a 24 I2055 I2056 I11828

Most frequent mtDNA haplogroups

HaplogroupIndividualsExamples
U5 367 I8743 Sidelkino MNN007
U4 226 PES001 NEO202 MIN1
U2 150 Kostenki14 Sunghir2 Sunghir3
C4 117 UKY001 I13097 NEO116
D4 113 I20533 I2139 I12695
T2 110 NEO555 KAR001 NEO75
H 92 S1102 A3 KAL2
H2 84 NEO100 I6302 I6403

Ancient DNA studies on Russia

Browse them in our ancient DNA database: 2,938 from Russia.

Compare yourself with Avar

Paste your G25 coordinates (scaled, one line, with or without a name in front) and we compute your genetic distance to the Avar average and to its closest neighbours, right in your browser. Nothing is uploaded or stored.

No G25 coordinates yet? Get a free simulated G25 from your raw DNA file, or order G25 coordinates.

About these numbers

A word of caution: these figures describe the average of the Avar individuals who were sampled, not every person who identifies as Avar. Individuals vary around that average, and identity is about history, language and family, not about a genetic score. Read this page as a map of deep ancestry, not as a definition.

Method: averaged G25 coordinates, Euclidean distances to other modern and ancient averages, and a non-negative least-squares model against deep ancestral reference populations (data generated 2026-10-01). Read the full method.

Go deeper than the average

This page describes the Avar average. Your own DNA has its own story: Ararat – Levant & Caucasus Report (15€) models your genome against the ancient sources and modern communities of the region, era by era, in a personal PDF report.

A report built for people of Levant or Caucasus ancestry: ancient regional core (Levant Iron Age, Caucasus Hunter-Gatherer, Kura-Araxes Bronze Age) versus non-regional outside admixture, across 13 communities (Maronite, Druze, Sunni...

Frequently asked questions

What is the ancient genetic make-up of Avar?

Modelled with deep ancestral reference populations, the Avar average is about 40.2% Steppe herders (Yamnaya), 26.9% Caucasus hunter-gatherers and 17.9% Anatolian Neolithic farmers. These proportions are model estimates for a group average, not exact values for any one person.

Which populations are genetically closest to Avar?

In the G25 data, the closest modern populations to the Avar average are Godoberi, Botlikh and Dargin. The closest ancient matches are Adygea EBA Maykop Novosvobodnaya Tsarskaya, Kabardino-Balkaria Eneolithic Nalchik (Eneolithic Piedmont Steppe) and Ingushetia MBA Arkhon-Kudakhurt.

Can a DNA test tell me if I am Avar?

No DNA test can confirm an ethnicity or a nationality. What DNA can show is how similar your genome is to the sampled Avar average and to its neighbours. If you have G25 coordinates, paste them in the comparison box on this page to check that for free.

Which ExploreYourDNA report suits Avar ancestry?

Ararat – Levant & Caucasus Report is our regional report for this part of the world. On the Avar average its fit test reads partial, so check your own DNA first: the free Report Finder runs that test on your file.

Where does the data on this page come from?

From the averaged Global25 (G25) coordinates of the sampled individuals: genetic distances to other modern and ancient population averages, and a non-negative least-squares model against deep ancestral reference populations. The full method is described at https://www.exploreyourdna.com/populations#method.

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